Elevate Your High-Performance Lifestyle
Have you scaled impressive career heights yet still yearn for deeper fulfillment? It's time to transcend achievement and unleash your full potential in every aspect of life. Life coaching can be your key to unlocking emotional intelligence, mental resilience, and lasting happiness.
I specialize in empowering high achievers like you to bridge the gap between where you are and where you truly thrive. Through personalized life coaching, we'll align your thoughts, actions, and outcomes for a life overflowing with success and contentment. Together, we'll journey inward to uncover your authentic wellspring of fulfillment. Learn to:
Nurture relationships: Build deeper connections with loved ones, enhancing your personal and professional journey.
Cultivate an oasis of contentment at home: Discover practices to create a haven of tranquility and joy, even amidst a high-performance lifestyle.
Ditch the self-imposed restraints: Shed limiting habits and unlocking pathways to achieving your goals and beyond.
Step beyond your comfort zone and embark on a transformative life coaching journey. It's time to rejuvenate, renew, and thrive in a balanced, fulfilling, high-performance lifestyle.
1-1 COACHING MENTORSHIP:
A New Edge
ALL Programs Include:
Two people working tirelessly on the same goals
Fun, more effective, and more powerful
Utilization of thought work to curate thought processes, feeling states, and actions
Incorporation of energetic work through strategies and exercises for enlivenment
1:1 sessions
Over Zoom, phone, or in person (for local clients)
Voxer access during working hours
Curated workbooks, worksheets, podcasts, and audio training to supplement the work
VOXER COACHING
30-Days
How would you like coaching in real time through real-time obstacles? So many of my clients have received great benefits from having Voxer support. Some of my best and most potent coaching comes from the ability to channel and drop in when insights come to me.
Benefits of Voxer Life Coaching:
• Real-time coaching
• Potent, quick, and to-the-point, right when you need it
• Like having a guide in your back pocket
• No office visit or drive time
DEEP DIVE
One 90-Minute Session
Embark on a transformative journey with a Deep Dive Session, a personalized experience designed to propel you towards your goals and unlock your fullest potential. This one-on-one session is your opportunity to dive deep into the core aspects of your life, gaining profound insights and actionable strategies for meaningful change.
GROUP COACHING PROGRAM
Coming Soon!
I believe in the incredible power of collective growth and support. My carefully crafted group programs are designed to inspire, motivate, and guide you as you navigate the path to your best self.
My Group Coaching Programs offer:
Live Coaching: Engage in a thought-provoking Live Coaching led by an experienced life, weight loss, and intuitive coach, designed to spark self-discovery, boost confidence, and foster a sense of purpose.
Private Facebook Group: Forge meaningful connections with like-minded individuals with similar aspirations and challenges.
VIP Option: The exclusive option includes a session with me at the beginning and one at the end of the course
“Let me know when your whole life goes up in smoke.
Means it’s time for a promotion.”
– Nigel, The Devil Wears Prada
If you feel like something is missing outside of your professional performance, Life Coaching sessions with me can help get your mind into the best shape of your life. – Melanie Shmois
Areas I commonly coach but are not limited to include:
Finding Purpose
Overcoming Fear
Motivation
Letting go of Bad Habits (overeating, overdrinking, overspending, porn addiction)
Attaining Work/Life Balance
Improving Relationships
Ending People Pleasing
Assertiveness
Self-Confidence
Anxiety
Stress
Boundaries
Time Management
Happiness and Fulfillment
Health
Weight Loss
Fitness and Diet
Social Skills
Entrepreneurial Pursuits
In addition to private, individual coaching, I have several group programs that combine powerful mindset techniques and coaching with accountability and community.
The transformations are undeniable.
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"There were things I wanted to achieve but didn’t know how to go about making them happen. "
Dr. Melissa M.
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"I’ve learned to be more mindful, and stay focused on the present."
Tim P.
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"I have actively modified the way I think, and therefore feel, and am working towards a new version of myself."
Mark C.