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Life Coaching Tips & Inspiration
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Are You Really There… or Just Showing Up?
Discover how to stop just going through the motions and start truly living your life with presence and everyday magic.
From Scent to Shift: What a Candle Taught Me About Real Transformation
Discover how a candle became a symbol of real transformation, revealing what happens when high-achieving women stop over-functioning and start coming home to themselves.
How to Rewire Your Thoughts Like a Social Media Feed
Discover how your brain’s algorithm, much like your social media feed, can keep you stuck in negative thought patterns, and how to rewire it for lasting mindset change.
Embracing Winter: The Gift of Going Inward
Winter isn’t just a season to endure—it’s an opportunity to rest, reflect, and prepare for renewal from the inside out.
My Word for the Year: Appreciation
Choosing a word for the year anchors your intentions, guides your actions, and helps you cultivate a life of purpose.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.